Michael and SJ complete the series on ending isolation by exploring courageous steps that we can take to minimize and ultimately end isolation. If you've been riding the struggle bus, it's ok to be vulnerable and admit that you need help. Perhaps it's time to re-enroll into the School of Your Heart University and learn ways to invite heart healing in a new way. Develop healthy rituals for your soul and discover new ways to behold beauty in the world. The Zoweh team is available to connect with you to escape the pit of isolation.